everyones will end up leaving so whats the point. I dont know how to trust anymore
This brings back the past. “Don’t blame yourself” they said.
But easier said than done huh
Maybe it’s time to let go. Some things are already broken and unfixable. It’s never easy to accept the truth. But holding on really does more damage
You might be reading this and thinking, why does my brain create so many negatives stories about my life experience?
The answer is: The brain sees uncertainty as a danger or a threat. So a “negative” story feels more safe to the brain.